Print

90 SECOND KETO MISSISSIPPI MUDPIE BROWNIES

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

90 Second Keto Mississippi Mud Pie Brownies are a keto-friendly, grain-free recipe designed for low-carb lifestyles, delivering balanced texture and flavour without added sugar.  Make with or without the almond flour crust.

Ingredients

Brownie

  • Avocado oil spray
  • ⅓ cup + 1 tablespoon almond flour
  • 2 tablespoons butter, melted
  • 1 teaspoon cocoa powder (0 net carbs) (use black cocoa for very dark interior)
  • ⅓ cup sugar-free chocolate chips (or a sugar-free chocolate bar, chopped)
  • 1 teaspoon refined coconut oil
  • 1 large egg
  • ½ teaspoon baking powder (optional, for a taller brownie)

Chocolate Cream

  • ⅓ cup extra-smooth ricotta (or cottage cheese*)
  • 2 tablespoons sugar-free powdered sweetener
  • 1 tablespoon cocoa powder

Optional Toppings

  • Sugar-free powdered sweetener
  • Cocoa powder
  • A mixture of powdered sweetener and cocoa powder
  • Toasted pecan pieces
  • Sugar-free chocolate chips
  • A combination of toasted pecans and sugar-free chocolate chips

*If using 1% or 2% cottage cheese, drain it well before mixing. Otherwise, it will not be thick enough to make a firm chocolate cream.

Instructions

  1. Lightly spray a 5½-inch × 5½-inch microwave-safe glass dish with avocado oil spray.
  2. Add the almond flour, melted butter, and 1 teaspoon cocoa powder directly to the dish. Mix well and press firmly into an even crust.
  3. In a separate microwave-safe bowl, combine the sugar-free chocolate chips (or chopped sugar-free chocolate bar) with the refined coconut oil. Microwave for about 30 seconds, just until the chocolate begins to melt. It does not need to be completely melted.
  4. Stir until smooth. Add the egg and baking powder (if using) and mix well.
  5. Pour the brownie batter evenly over the crust.
  6. Cover the dish and microwave for 60 seconds. The brownie should still be slightly gooey in the center.
  7. Allow the brownie to cool completely.
  8. In a clean bowl, combine the ricotta (or drained cottage cheese), powdered sweetener, and 1 tablespoon cocoa powder. Mix until completely smooth and creamy.
  9. Spread the chocolate cream evenly over the cooled brownie, reaching all the edges. Smooth the top with a spatula or the back of a spoon.
  10. Garnish with your favorite topping or combination of toppings:
  • Sugar-free powdered sweetener
  • Cocoa powder
  • A mixture of powdered sweetener and cocoa powder
  • Toasted pecan pieces
  • Sugar-free chocolate chips
  • A combination of toasted pecans and sugar-free chocolate chips

Notes

Rules for the Best Brownie

  • The brownie must be completely cooled before adding the chocolate cream.
  • For the cleanest layers and best texture, assemble the brownie, cover it, and refrigerate overnight before serving.
  • If you prefer a warm dessert, microwave an individual serving for a few seconds before eating. The brownie will become warm while the chocolate softens and becomes deliciously melty.
  • This brownie is equally delicious served warm, at room temperature, or chilled.

Find it online: https://sinlesssourdough.com/90-second-keto-mississippi-mud-pie-brownies/

Join Waitlist Thank you for your interest in the Sinless Sourdough low carb dehydrated starters. Due to popularity, I am currently out of stock. I will inform you when the starters arrive. Please leave your valid email address below.

EAT BREAD; LOSE WEIGHT

13 shocking secrets

If you’re keto, low-carb, or concerned about your blood sugar and think bread is off limits — this free guide was written for you.

SINLESS SOURDOUGH sign-up form

No Spam. Your Email Is Safe With Us.