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SINLESS SOURDOUGH™ BEGINNER BAKING COURSE

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Introduction to the Sinless Sourdough Baking Course

PART 1: STARTERS OVERVIEW

PART 2: THE BAKING PROCESS

PART 3: FIBER FLORA RECIPE SERIES 

PART 4: (COMING) LIFESTYLE LINA RECIPES SERIES 

PART 5: DISCARD DIVA RECIPE SERIES

PART 6: EQUIPMENT AND UTENSILS NEEDED

PART 7: INGREDIENT LIBRARY

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Why Cold Retardation Isn’t Necessary for Sinless Sourdough

Cold retardation (chilling dough in the refrigerator) isn’t needed for either Fiber Flora or Lifestyle Lina recipes. While this technique is common in traditional sourdough baking, it offers little benefit for Sinless Sourdough and can actually harm your results.

Limited Benefits of Cold Retardation

The only slight advantage of refrigeration is a brief one-hour chill to firm up the dough for more detailed scoring patterns. This short cooling makes it easier to create clean, fine cuts when scoring your loaf, which can improve its appearance.

Why Longer Chilling Harms Your Bread

Refrigerating for more than one hour will noticeably reduce the size of your bread, giving you a smaller, denser loaf. This works against the light, airy texture you want in Sinless Sourdough.

Why Cold Retardation Isn’t Needed

  1. Different Ingredients: Sinless Sourdough contains low-carb ingredients that respond differently to fermentation than regular wheat-based sourdoughs.
  2. Best Results at Room Temperature: Your dough develops better flavour and texture when fermented at room temperature.
  3. Saves Time: Skipping refrigeration makes the whole bread-making process much faster.
  4. More Reliable Results: Room temperature fermentation gives more consistent outcomes.
  5. Better Texture: Avoiding cold retardation helps maintain the light, airy quality of your finished loaf.

Simply follow the standard 2-hour bulk fermentation at room temperature for both Fiber Flora and Lifestyle Lina recipes, and you’ll achieve excellent results without any refrigeration.

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