Lesson 9 of 43
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Introduction To The Ingredients

Shari MAC · September 29, 2024
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Welcome to Your Sinless Sourdough Ingredients Guide!

This comprehensive list will introduce you to all the ingredients needed to create delicious, low-carb Sinless Sourdough breads and baked goods. While some items may be new to your pantry, many are likely already in your kitchen. We encourage you to use what you have on hand when possible to keep costs down.

However, there are a few key products that are essential for achieving the authentic sourdough taste and texture without the high carb content of traditional recipes. These specialty ingredients (oat fiber and vital wheat gluten) are crucial for mimicking real sourdough as closely as possible while maintaining a low glycemic impact.

We’ve provided links to purchase these items on Amazon for both US and Canadian customers. While investing in these ingredients may seem like an upfront cost, they’ll allow you to create countless loaves of Sinless Sourdough, saving you money in the long run compared to buying specialty low-carb breads.

Different Brands:

Ingredient quality and brand variations can significantly impact your baking results. When crafting the Sinless Sourdough Artisan loaf, I discovered that . For instance, Anthony’s Premium Vital Wheat Gluten tends to yield superior water retention and oven spring compared to other brands.

Adjusting for Brand Differences:

Water Absorption: When using WestPoint Naturals Wheat Gluten instead of Anthony’s, I found the dough required approximately 1/4 cup more spring water to achieve the proper consistency. To fine-tune the hydration:

  • Add water gradually, 1 teaspoon at a time
  • Mix thoroughly after each addition
  • Stop when the dough comes together properly

Rise and Texture: The loaf made with WestPoint Naturals didn’t rise as well as those made with Anthony’s Premium Vital Wheat Gluten.

The choice is yours.  Experiment for yourself.

Remember, the goal is to craft sourdough that’s not only delicious but also aligns with your health and dietary goals. Let’s explore the carefully selected ingredients that make Sinless Sourdough possible!