10 Little Known Facts About Sourdough Low Carb Bread
Low carb bread is a game changer for anyone following a keto or low carb lifestyle. But have you ever wondered if sourdough could be the bread of your dreams? In this article, we’ll explore 10 surprising facts about sourdough low carb bread. You’ll learn how it can fit perfectly into your diet, boost your gut health, and satisfy your bread cravings without breaking your progress. Get ready to discover why sourdough is becoming a popular low carb bread alternative among low carb enthusiasts!
Fact #1: What Makes Sourdough Low Carb Bread Different from Other Low Carb Breads?
Here’s the fact about sourdough low carb bread:
Sourdough low carb bread stands out from other low carb breads because of its unique fermentation process. Unlike standard low carb bread made from almond flour or coconut flour, sourdough is naturally fermented using wild yeast and lactic acid bacteria. In using low carb ingredients and with this fermentation, there’s a reduction in carbs by about 30%, making it a better option for you on your keto or low carb diet. The natural process also gives sourdough a tangy flavor and chewy texture that you may enjoy. I say “may” because some people love the tanginess of low carb bread with sourdough fermentation while others dislike it.