Real Bread. Real Results.
The 5-Minute 1-2-7 Keto Sourdough Blueprint™ is a simple bread system that lets you eat real bread every day and still lose or maintain weight. Just 2 net carbs per slice — fits Keto, Low-Carb, Diabetic Friendly, Weight Watchers, and more.
The Simple System
Feed your starter nightly until it reaches the top of the jar. Bake one loaf using a portion of that starter — making room to feed it again. One loaf. Two slices a day. Seven days of real bread. Then repeat.
Feed. Bake. Eat. Repeat.